The best and worst things to say to a sad person

Your close friend lost a loved one and you want to give her comfort and comfort. You look at her and say, "It will be alright," because you can only think of it now.

What is the correct way to comfort a sad person? (Photo: twenty20.com/@splorin.lauren)

The expression in your friend's eyes makes you want you to choose your words more carefully. But what is the right way to talk to a sad person?

We worked with Griev.com's David Kessler to solve this problem in the latest episode of Strief's podcast, David Kessler is a leading expert in treatment and loss. According to Kessler, although you may want to fix your sad friend or let her see a glimmer of hope, this may be completely wrong.

Let sad people know that you admit their loss and suffering. "I know you are hurting, and I am here for you too" is just doing this. At the same time, it lets them know that you are by their side and that they are in sorrow.

LIVESTRONG.COM editor Erin Mosbaugh lost her father's prostate cancer in 2015. Kessler talks with Irene about something right and wrong about a sad person, how common it is to feel lonely during grief, and how we grow and gain wisdom when we lose. (In addition, the two men discussed why all famous superheroes have a deceased parent.)

Listen to our discussions with David and Irene and gain insight into those who have experienced failure. How to truly become a superhero in real life. You will also get practical tips on the best ways to pray for sad loved ones.

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What do you think?

What is your effective way of getting close to a person? sad? What do you think if you lose someone you love? What other topics would you like to hear on the Stronger podcast?