This terrible scary flu season is almost over thank goodness

If you hold your breath during this devastating flu season (yes, you can breathe to get the flu), you will be happy to know that exhalation is almost safe. According to the Centers for Disease Control and Prevention (CDC), the flu season has finally reached its peak. But you may have to wait until you throw away your tissue box to celebrate - it has not officially ended.

The flu season (almost) is over! (Source: Jovanmandic / iStock / GettyImages)

"Based on our data, it seems that we reached its peak in early February," CDC spokesperson Christine Nordren told the times. But the most common flu season in history will not be dunzo in a month or so.

"Even if it seems that flu activity is reducing ntry in some parts, there are still many. There is no way out of the dilemma. It is likely that we may see the flu activity in mid-April."

In fact, most states are still reporting large amounts of flu activity. The latest report from the Centers for Disease Control and Prevention ="http:> from the week ending February 24 showed that all outpatient visits due to flu-like symptoms fell from 6.4% to 5%. This is good, but it is still well above the average of 2.2% in the off-season. Seventeen additional pediatric deaths resulted in a total death toll in the flu season of 114.

Just because the flu season is gradually decreasing does not mean that unvaccinated people should skip the flu shot. The fatal influenza A (especially the H3N2 strain) may decline, but the proportion of influenza B virus is rising. "Like the previous season, when the H3N2 dominated the start of the season, we might see the end of the season B," Nordlund told the Chicago Tribune via email.

Although this season's vaccine is 36% based on data from the Centers for Disease Control and Prevention, overall effective and effective for H3N2 strains is only 25%, and other influenza A strains (H1N1) are effective. 67%, the effective rate for influenza B virus is 42%. Therefore, it is not a bad thing to keep the flu vaccine in the flu season to protect yourself.idea. According to clinicians, even partial protection can reduce the severity of the disease and ultimately prevent hospitalization and even death.

If you have experienced chills, fe once this season, muscle pain, cough, sneezing and fatigue, I feel very clear that you are wrong. Because there are four different types of influenza (A, B, C, and D) and different strains for each flu, it is possible to get a second infection with the flu.

"There is a lower likelihood of re-infection with the flu" Denise Pate, MD, MD, MD, of the Manhattan Medical Office, told Health. "However, you may infect different strains, and the antibodies you formed from the first round did not provide protection."

Although the latest news from the CDC provided a bright spot at the end of the tunnel. Don't give up on your defenses during the worst flu season we've seen for a long time. Here are 12 less common tricks to fend off this company ld and flu.

Read more : When you have the flu, should you have sex?

What do you think?

Have you ever fought against it? The flu this season? Have you got it more than once? What precautions have you taken to avoid infection? Share your thoughts in the comments!