So how do you decide to eat more or exercise more healthily in your 2019 resolution? If you don't keep up with the promise of goodwill, it may be related to where you live. For those who can better access healthy food, entertainment centers, bicycle lanes, community support, etc., this year's molding will become easier.
In order to find the healthiest city in the United States, the real estate website Trulia ranks among the top 10 metropolitan areas in the country in 10 key factors - from the percentage of adults who report cycling or walking to work to adults who regularly exercise percentage. See if your city is on the Trulia health list.
Credit: Twenty20 / @ vegasworld10. Sa San Francisco, California
San Francisco's "extensive park space, hilly terrain and ample coastline" makes it It is an ideal choice for people to exercise every day, Trulia reports. With its rich and beautiful cycling trails, the proportion of residents who commute to work by bicycle or walk is the highest: 9%. More importantly, San Francisco residents have easy access to healthy food and 77 stores per 100,000 inhabitants. The city also has several gorgeous urban hiking trails, including Golden Gate Park and Land's End, as well as other nearby outdoor destinations such as Mount Tamalpais, Mount Diablo, Angel Island and Port Reyes National Seashore.
Credit: Twenty20 / @ chandrafeldman9. San Diego, California
San Diegans enjoys wonderful weather all year round. The annual average temperature of 70 degrees makes their home a huge playground for outdoor sports. Residents can enjoy surfing, paddles and kayaking along the city's 70-mile coastline, or head to Anza-Borrego Desert State Park for mountain biking, rock climbing, horseback riding and more. San Diego is ranked 10th on Trulia's list, and 83% of residents say they exercise regularly. [ 123
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Credit: Twenty20 / @TonyTheTigersSon 8. Boston, Massachusetts
Like the powerful professional sports team, Ce is in their backyard. We can say that Bostonians like some friendly games. They are not afraid of getting dirty: according to Trulla, they have the third-ranked league club in the United States. What is another thing that obviously doesn't bother Boston natives? cold weather. Although it sometimes plagues the city, Boston’s bicycle work rate is still second. Credit: Twenty20 / @mattspencerdavey 7. Cambridge, Massachusetts
In order to find out which city beat Boston to win the list on the Trullia In the seventh position, just cross the Charles River. It has some of the nation's most prestigious academic institutions, including Harvard University and Harvard University's Cambridge Institute of Technology, which also has the second-highest gym. Among the many active students and professionals in the city, you will find a strong community of cyclists. “It’s no wonder that there is an official bicycle committee in the city,” wrote the Trulia expert, noting that it was named the best bicycle city by Bikecling magazine. Finally, Cambridge ranks fifth in national physical education (think: tennis lessons) - the highest of any city that makes Trulia into the top 10. Credit: Twenty20 / @ sarazou 6. Charleston, South Carolina
Charleston is located on the South Carolina coast, making it easy for you to kayak and Water sports such as sailing. Its extensive ne canal and waterway transport make it the perfect home for the emerging paddling community. Inland, residents of Charleston can enjoy outdoor facilities such as an equestrian center, a world-class golf course, and bicycle lanes almost all year round, as there is a mild subtropical climate. In summer, when the weather is best, Hampton Park TerraceThe district closes its traffic roads, allowing residents to use the streets for outdoor activities. In the winter, when it's a bit too wet to go out, be aware that the city ranks third in the number of gyms in each family. However, if you are looking for something more organized, Charleston will satisfy you: it ranks second in the nation in terms of the number of leagues, teams and sports clubs. Credit: [1] 23] Konstantin L / Adob e Stock 5. Fort Lauderdale, Florida
If you like outdoor activities, work Fort Deer may be for you. It has the largest park space and ranks first, with 37% of its public land being used for green spaces. “Kayaking and paddle boats enjoy the tranquility of coastal waters, golfers do their best in more than 40 courses throughout the city, and cyclists follow scenic bike routes such as Hollywood Boardwalk and Lauderdale Fort Beach Avenue," Trulia reports. As the city ranks 17th in physical education, locals have the opportunity to learn new things. In order to leave the city, residents can escape to the Everglades, where the home of the family is the marine species such as manatees and Florida panthers.
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Twenty20 / @ isabelcastronet 4. Seattle, WashingtonLocated in the Pacific Ocean, Puget Sound, northwest of Seattle is surrounded by beautiful coastline, lush forestry Surrounded by picturesque mountains. No wonder its residents enjoy outdoor activities: the city is ranked ninth in the bicycle-to-work category in Trulia. On vacations, cyclists can also cruise along the 27-mile Burke-Gilman Trail, which is spread throughout the city. Those who enjoy hiking can enter a number of trails at the Discovery Park in Seattle and nearby Mount Si and Mount Rainier. To experience the city's urban agriculture activities, head to the Beacon Hill community, which is a 7-acre community gourmet garden. If you want to shape, Seattle ranks sixth in the Diet and Weight Loss Center, so there is no lack of support.
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Twenty20 / @ RLTheis 3. Orange County, CaliforniaThe residents of Orange County don't waste time in 42 miles of sun-drenched coastline and acres of vast wilderness. The city is ranked 100th in the park category, with 14% of public land used for green spaces and landmarks. According to Trulia, 85% of residents report that they have exercised in the past month, whether surfing in Laguna Beach or standing in Newport Harbor, even in Peters Canyon Regional Park or Crystal Bay State Park. .
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Twenty20 / @childofthesea 2. West Palm Beach, FloridaOn the opposite side of the country, you will find West Palm Beach, it Many of the best qualities in Orange County. The mild and sunny weather makes the city an ideal place to enjoy hiking in the Okeeheelee Park, play golf in one of more than 160 courses and visit nearby neighbourhoods such as Wellington, famous for its horse riding and polo fields, “Trulia expert reports More than 15% of public land in West Palm Beach is dedicated to green spaces, beaches and landmarks, making the city second in the park space category. Aspiring dancers will be interested in reading West Palm Beach's most casual dances in the United States. The second place of the company.
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Twenty20 / @ thelegendaryalex 1. Salt Lake City, UtahIf you are not from Salt Lake City, you may It will be surprisingly discovered that Trulia has named it the healthiest city in the United States, thanks in large part to Salt Lake City, a sanctuary for outdoor sports. It has the largest number of sports teams and leagues in the country and the largest sports shop in each family. Not to mention that it is the seat of the Olympic Park. If you have not caught up with the United States, it is the venue for the 2002 Winter Olympics. Now it is also the training of athletes. In addition to the facilities, there are many natural attractions in Salt Lake City that can provide fitness enthusiasts and outdoor activities nthusiasts. “Locals like to hike in the nearby Wasatch Mountains, cycling andSnowboarding, there are valley trails and ski resorts,” Trulia reports. The city also offers year-round river rafting and encourages visitors to visit Sugar House Park, which has 110 acres of rolling hills, lakes and trails. 82% Residents report that they have exercised in the past month, and Salt Lake City is the most suitable place for health and life in the country and is not mysterious.
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Twenty20 / @ ortegasam91 What do you think? 123]Do you live in the 10 healthiest cities in the United States? How does your city affect your health and health, good or bad? Would you consider moving to a place? Better access to recreational facilities And grocery stores, etc. Please leave us a message!
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