
"Boys don't cry" is a long-standing community of proverbs, but since a large number of male celebrities have opened up mental health, this shame has finally come to rest. Just as famous women like Demi Lovato and Chrissy Teigen have frankly treated their struggles, some of Hollywood's most famous men have followed suit - and said their confession is important, which is an understatement. Every year, 6 million American men suffer from depression, but they are much less likely to talk or seek treatment with women. From the long-term struggle of The Rock to depression to the serious anxiety of Ryan Reynolds, there are 10 famous men who have an understanding of their mental health. This is a trend that we can definitely fall behind.
Credit: Dimitrios Kambouris / WireImage / GettyImages1. Jared Padalecki

"Supernatural" star Jared Padalecki beats him on the screen in real life The devil has carried out more struggles. In an interview with Variety, Padalecki revealed that he was dealing with clinical depression, although it did not make sense to him at the time.
"I am 25 years old. I have my own TV show. I have my favorite dog and many friends. I like fans very much. I am very satisfied with my work, but I can't figure out what it is; My point of view doesn't always make sense," he said. So Padalecki hopes that other people with mental illness will give themselves some credibility. “There is no shame to fight every day,” he said. "If you are still alive to hear these words or read this interview, then you won your war. You are here."
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Credit: Jean Baptiste Lacroix / WireImage / GettyImages2 Prince Harry

Historically, the British royal family is discussingThere is a stiff upper lip on their feelings. But Prince Harry broke this sultry tradition in 2017 when he frankly interviewed his internal turmoil. After the death of his mother, Princess Diana, "I can say with certainty that my mother was lost at the age of 12, so I have closed all my emotions for the past 20 years, not only for my personals, but also for my personal Influence. Life, but my work," said the prince.
At the urging of Prince William, Harry spoke to the therapist. "All these griefs I have never dealt with have begun to go to the forefront. I am like, 'There are a lot of things I need to deal with here,'" said the 33-year-old man. Today, one of Harry's biggest charities is Heads Together, a campaign that emphasizes the importance of mental health.
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Credit: Chris Jackson / Getty Images Entertainment / GettyImages3. The Rock

Dwayne "The Rock" Johnson's childhood has provoked and lasted for many years The fight for depression. In an interview with Express in 2018, the actor talked about how to witness the attempted suicide of her mother at the age of 15, because he forced him to a spiral. “She got on and off Interstate 65 in Nashville and walked into the oncoming traffic,” he said. "I grabbed her and pulled her back to the gravel shoulder on the road."
Years later, the actor actually dreamed of playing football seriously after being injured, and soon after, his girlfriend Break up with him. . "This is my worst moment," said the star of the "Beach ambulance." Johnson has surpassed the pain, but the 45-year-old is still overly sensitive to other suffering people. He said: "When other people are suffering, we always try our best to attract attention."
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Credit: Chripolher / Getty Images娱乐/ GettyImages4. Michael Phelps

In 2017, when talking to the audience at George Washington University, the world's most beautiful Olympic athlete Michael Phelps admitted He has dealt with anxiety for years, depression and even suicidal thoughts. "I remember sitting in my room for four or five days and didn't want to live, not wanting to talk to anyone," the 32-year-old said.
In the same year, in the documentary "Anxiety", Phelps explained that talking about his problems helped him to deal with them better. "I just don't like who I am. If I am angry, depressed or upset, I will almost ignore it," the swimmer said in a snippet. "So I will push it further. Once I opened it, I stayed in my body for so many years, and then I found that life became much easier. I got to this point, I understand that it can't be done."
[ 123] UP NEXT: This former boy band member canceled one of his solo performances for a reason.: Slaven Vlasic / Getty Images Entertainment / GettyImages 5. Zayn Malik

" is anxious and unscrupulous; it affects millions of people every day. "After Malik revealed his anxiety, he received thousands of support messages from male fans. "The guy on Twitter told me how much anxiety affects their lives and says they are happy that I said it," he said. "It feels like there are some benefits from this situation."
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Kevin Winter / Getty Images Entertainment / GettyImages 6. Adam LevineWhen he was a kid, Maroon 5 lead singer Adam Levine was estimated to have One out of 5% of the children diagnosed suffer from Attention Deficit Hyperactivity Disorder (ADHD) each year - and he continues to fight it as an adult. In 2014, the “The Voice” judges collaborated with the Own It campaign, which helped break the stigma that ADHD only affects children, inspiring adults to get help while they are still dealing with symptoms.

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Source:Christopher Polk / Getty Images Entertainment / GettyImages
7. Jon HammAlthough his "madman" character Don Draper may be too proud Not acknowledging treatment, Jon Hamm is certainly not. In an interview with InStyle in 2017, the actor talked about how treatment helped him in particularly difficult lives, including depression, addiction and grief (Ham lost his parents before graduating from college).

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8. Howie Mandel [In a 2009 ABC News Interview, Howie Mandel admitted He has a lifelong battle with obsessive-compulsive disorder (OCD). Since he was young, the 62-year-old comedian has had a debilitating fear of bacteria. When he became the moderator of "transaction or non-transaction", he refused to shake the hands of any contestants, but chose to hit the fist.

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9. Ryan ReynoldsAlthough he seems to have everything - Talent, appearance, wife - Ryan Reynolds suffers from anxiety. In a recent interview with the New York Times, the "Dead" star admitted that he has been fighting this issue for a long time. "I have been very anxious," the 41-year-old The old man said. "The two are all relaxed and happy." I am anxious about this kind of thing. I have already reached the dark depths of the spectrum. This is not fun."

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10. LogicMale rappers are not always known for their vulnerable groups. But singer Logic broke this stereotype in an in-depth personal interview with CBS News in 2017. The 28-year-old child was hospitalized after the collapse in 2015, acknowledging the side effects of being diagnosed with anxiety.

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Dia Dipasupil / Getty Images Entertainment / GettyImages11. Trevor Noah
He may make people break up in the "Daily Show" every night, but Trevor Noah is no stranger to depression. He accepted the 2017 Annual Comedy Character Award. At the same time, the 34-year-old is grateful to Jim Carrey for helping him name his feelings over the years. “Jim Carrey is one of the first comedians to describe the beasts of many of us in this room, it’s frustrating. , Noah said. "I don't know what it is. I just think that I sometimes like to sleep for a few weeks, then I read the [Carrey] story, I am like, 'Oh no, that isWhat continues. "I thank you, because, you know, I found a way to fight it. I found a way to build a community, this is the place: this is a community where people try to do something."Credit:

What do you think?
Have you ever struggled with depression? How about anxiety or other psychological problems? How did you respond? What is most helpful in fighting your mental health struggle? Share your thoughts and questions in the comments section.Credit:
