When it comes to fast food cheating, McDonald's Filet-O-Fish has become a meat-free food that has been popular for more than 60 years. But what exactly is it? Is it really bad for you? Let's take a look.





About those other daunting ingredients...
Although there are many other hard-to-sound ingredients on the label, they are actually very common , say our experts. The following is a breakdown of a few top-level tongue twisters:
Xanthan gum: for soy sauce, cheese and fish patties, this thickener is often used in yogurt and coarse bread Takhistov explained that due to It forms a gel structure with the milk protein, thus producing a creamy mouthfeel.
Cellulose Gum: Made from wood pulp, this additive is another thickener in fish patties that helps to make the crust fragile. Although it is technically safe, it is also a laxative, which means it is high enough that it can make your stomach uncomfortable.
Potassium sorbate: This "stabilizer" in the dipping sauce Takhistov explained that this prevents the separation of oil and water components.
Calcium propionate: A preservative in bread that does not mold if it stays on the shelf a few weeks ago.
Lactic acid and acetic acid: These preservatives prevent cheese from entering mold. “The real cheese like cheese is getting very fast. American cheese is not real cheese,” says O'Donnell-Giles.
Soy lecithin: An additive in cheese that helps the oil and water mix and make the food look even.
What do you think?
Are you eating at McDonald's or other fast food restaurants? What do you want? You want us to tuneWhat fast foods to check? Please let us know in the comments!